Women’s Wellbeing Program
Hi, I’m Rebecca, Director of Smart Nutrition & Founder of the Women’s Wellbeing Program. I am a Registered Dietitian & Wellbeing Coach with over 20 years helping hundreds of women improve their health and wellbeing through sustainable nutrition and lifestyle changes.
I am here to help you take charge of your nutrition and wellbeing, feel energised and rediscover your best self through simple, sustainable nutrition and lifestyle changes.
My carefully crafted program is designed for busy women who are ready to prioritise themselves without the overwhelm.
Can I ask you a question?
- Are you stuck in a food and body rut—feeling chaotic and constantly reaching for chocolate at 3 PM?
- Have you tried everything to feel better but now find yourself overwhelmed and confused?
- Do you want to lose weight without another strict diet that leaves you right back where you started?
- Are you tired of running on empty, always prioritizing everyone else with no time to care for yourself?
Yes? Then you’re in the right place.
I help women like you simplify nutrition and lifestyle habits so you can effortlessly nourish your body and feel your best—for good.
WOMEN'S WELLBEING PROGRAM
Kickstart your journey to a healthier, happier you with my 3-Week Nutrition & Lifestyle Reset designed to help you lose weight, boost your energy, and improve your gut health. With ongoing support, tools, meal plans, recipes, and expert guidance to will continue successfully working towards your health and wellbeing goals—perfect for busy women ready to feel confident and in control!
$150
ADD TO CART6 weeks of full access to the Women's Wellbeing Program and App for $150,then enjoy ongoing access for just $25 per month to continue your health and wellbeing journey - cancel anytime, no ties, just a happier, healthier you taking control to feel your best!
- 3 Week Nutrition & Lifestyle Reset
- Weekly meal planner to plan your meals each week after finishing your 3 week reset
- Hub of over 100 delicious recipes: high protein, gut-loving, calorie-conscious meals & snacks
- New seasonal meal plan added every 3 months
- Weekly tips for motivation & inspiration
- Fortnightly Zoom Q & A sessions – ask questions and keep up your momentum
- Resources to further support and enhance your health and wellbeing
- Bi-monthly Wellbeing Wisdom sessions where you will learn from experts on women's health topics
- Supportive online community – ask questions and share your journey with like-minded women
- Easy to use convenient mobile app
