Nourish your body & you will flourish in life!
- Are you wanting to lose weight & know that a fad diet is not the answer?
- Are you tired and struggling to keep up with the juggle of work & life?
- Are your gut symptoms impacting on your quality of life or your ability to lose weight?
- Are you eating the way you always have (or think you should) but it’s just not working for you anymore?
- Are you bored with your go to meals & need a clear nutrition strategy from a Registered Dietitian with over 20 years’ experience?
If the answer to any of these questions is YES then apply now for my Nourish & Flourish program or keep reading below!
Here’s what you can expect:
- Have clarity & confidence with knowing how to nourish your body to get the sparkle back in your eye, the skip back in your step & get through your list of ‘To Do’s’ for the day and be ready for more!
- Achieve a nutritionally balanced diet that will improve your mood, relieve your gut symptoms, and increase your energy levels while reaching your happy place with your weight
- Enjoy your meals without food taking over your thoughts
- Learn how to nourish your gut (which is key to managing your appetite, mood, bowel regulation, immune function & so much more)…the benefits will be exponential!
"You really have changed the way I think about food & I have learnt a lot around building my meals. My mindset has changed from being ‘on a diet’ to maintaining a healthy way of eating. It has now become so normal!"
Tara
"Rebecca took a personalised approach and made everything fit with my lifestyle, likes and dislikes, making the whole process sustainable. With Rebecca’s input, I have learnt to navigate my food choices with confidence and generally feel better in myself and in control of my symptoms. I would highly recommend Rebecca for anyone wanting a holistic approach; she prioritised the need to manage my IBS and to support my weight loss goals."
Emily
How we do this:
- A VIP day where we will develop a tailored nutrition plan to fit your lifestyle & nutrition goals covering off all the practical aspects of making the healthy choice the easy choice
- Zoom follow up appointments to check in, fine tune, answer questions, problem solve and keep the momentum
- Personal support from me Monday – Friday via Voxer messaging system for when you have a question or just need a bit of support or accountability
- Access to my Nourish & Flourish online hub which has all the tools & resources you will need to optimise your nutrition & lifestyle to get the most out of life and perform your best
- Delicious nutritious recipes developed by me for you to bring fun & enjoyment to food while nourishing your body & gut
Prioritise your health and look, feel & be the amazing person you are!
Apply now and we can book a free call to discuss your goals & how I can help you achieve them. I can’t wait to hear from you!
NB: I only take on a limited number of clients for my premium nutrition programs due to the high level of input and support I provide for these clients to achieve their nutrition and health goals.